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High Fiber Oatmeal Recipe

Start your day right with this delicious and filling High Fiber Oatmeal recipe packed with healthy ingredients that takes less than 5 minutes to make! It's a delicious and great way to get you going in the morning.
Prep Time2 minutes
Cook Time2 minutes
Course: Breakfast
Cuisine: American
Keyword: 4 ingredients, berries, chia seeds, high fiber, honey, oatmeal, raspberries
Servings: 1

Ingredients

  • 3/4 cup rolled oats regular or high-protein
  • 1 tbsp chia seeds
  • 2 tbsp honey
  • 1/2 cup raspberries

Instructions

  • Cook oats in the microwave according to package directions, using ΒΌ cup more liquid than recommended (milk or water) because the chia seeds will absorb the extra liquid.
  • Top with chia seeds, honey and raspberries. Stir and enjoy!

Notes

  • Be sure to use extra liquid to accommodate for the chia seeds. They soak up a lot!
  • You can use agave or maple syrup in place of honey.
  • Use gluten free oats if needed.
  • Avoid using instant oats.
  • Add a little more liquid if using steel cut oats.
  • Use raspberries, strawberries, blueberries, or your favorite fruit.
  • See options below for other tasty ways to add fiber and protein to your morning oatmeal.